I am here for you.
Walking With You On Your Mental Health Journey
In our work together, you’ll learn ways to stop overthinking and shed the message that you have to please others to have happy relationships.
Whether you are struggling with anxiety, feeling “overly emotional,” or plagued with self-doubt, I am here to help.
As your therapist, I will be there to listen without judgement, truly hear your story, and help you come up with a plan to make the changes you’re ready to make.
About Me
I’m a Nationally Board Certified, Licensed Mental Health Counselor who specializes in helping people realize their goals, overcome their anxieties, and find their voice where they feel silent through a holistic approach.
I utilize Cognitive Behavioral Therapy (CBT) and Person-Centered techniques so that each person feels understood, heard, and supported while they take away new coping skills from our sessions to build for themselves